Apple Cider Vinegar Weight Loss

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Juice Recipes for Healing & Fasting *
Vegetable Juice Recipes for Weight Loss *

VIDEO #10 of my weekly chats
w/ my friend Dave the Raw Food Trucker! ❤

For those new to this series, check out preceding videos at http://bit.ly/Hfc1X & this quick backgrounder on Dave’s amazing story of natural healing!:
My friend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He’s going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

*****VIDEO #10 UPDATE*****
This week, Dave’s with me here at the RV making what may be the most powerful & amazing juice recipe that mankind has ever known!

❤ DAVE THE RAW FOOD TRUCKER’S 3-GALLON
SUPER SPECIAL LIFE-SAVING POWER JUICE !!! ❤

These ingredients are what Dave uses to make 3 gallons worth of juice at once, to last him 3 days on the road. This is an ULTRA LOW-glycemic juice & Dave credits it for helping to cure his body of Type II Diabetes & Stage IV Colon Cancer.

Dave is ALL about having his produce be 100% organic. As he healed himself of serious conditions & his body still isn’t done healing himself of all the excess weight, he feels this is vital. But you just do the best you can!

* I n g r e d i e n t s *

**In the preceding Video #9, Dave
went over all of the ingredients below…
Visit http://bit.ly/8iheT to see that first!**

— 5 bunches Spinach (w/ stems intact; not just the leaves)
— 2 bunches Red Chard
— 3 bunches Collard Greens
— 3 bunches Kale
— 4 bunches Cilantro
— 1 bunch Fresh Basil
— 4 bunches Beet Greens (Dave ONLY juices the greens of the beets & NOT the actual beets, as he’s still recovering from the diabetes. For those not dealing w/ diabetes, feel free to juice the beets!
— 6 Red Bell Peppers
— 4 Yellow Bell Peppers
— 2 heads Fennel
— 4 heads Celery
— 12 Cucumbers (unpeeled if organic; peeled if inorganic)
— 2 dozen on-the-vine Tomatoes
— 3 heads Broccoli
— 1 pound Baby Bok Choy (or 1 bunch Bok Choy)
— 1 bunch Mustard Greens (use a smaller amount if the flavor is too strong)
— 4 bunches Parsley (2 Regular, 2 Italian)
— 1 bunch Asparagus
— 1 large Fresh Aloe Leaf (inorganic ok; organic is rarely available…also, only juice the lower portion of it & always juice a bit & taste, juice a bit & taste, as it can be VERY potent)
— 1 bottle of E3Live Algae
— Rainbow Light Advanced Systems Digestive Enzymes (to help control gas, especially when you first jump into a program like this! If you can’t find this brand, look for a type that’s raw vegan & whole-plant sourced)

*Dan added a couple more ingredients,
picked fresh from the garden!*
— 1 bunch wild Lamb’s Quarters
— 1 bunch wild Plantain

* B e n e f i t s *

** Refer to previous video for more benefits http://bit.ly/8iheT **

— Plantain ~ Moves the lymphatic system: Pulls mucus, etc. out of the body
— Tomatoes ~ For delicious flavor!
— Aloe Leaf ~ Soothes the GI tract, especially if there are ulcers and/or inflammation!
— Broccoli ~ Some call it the “answer to cancer” but what do you think?

* I n s p i r a t i o n *

— Green Herbs Heal! + Fruit Energizes!

— CUCUMBERS, BELL PEPPERS & TOMATOES are all technically fruits!

— Nothing in this video constitutes medical advice in any way, shape or form! We’re just 2 dudes who get super healthy when they eat fruits and vegetables & want you to be healthy too!

— As you start to dive deeper into getting healthier through eating & drinking highly nutritive raw fruits and vegetables, the life force within you dances more & more freely!

— The skin on the backs of Dave’s elbow are all irritated w/ some mucus even coming out. But that’s a good thing! His body is just releasing old toxins that he wants OUT!

— Dave & I have had colonics during heavy detox periods, and we encourage you to consider doing the same…but it’s your choice!

— WARNING: This juice tastes like pizza in a glass! The herbs & tomatoes are so flavorful!

— One can choose healing via raw vegetable & fruit juices…or medical procedures such as chemotherapy, radiation & surgery. Personally, I’d choose juicing as even if it was my time to leave planet Earth, what better way to go out than to actually feeling GOOD?!

***The cost of fruits & veggies for 3 gallons of juice to be drunk over a span of 3 days?

$75 ➜ Is $25 a day really too much to save your life?

❤ You Like?…Please Subscribe to this Channel! ❤
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Love, Dan
.

Duration : 0:9:50

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When taking apple cider vinegar, consult a doctor to determine possible side effects with regard to blood pressure medications. Discover the benefits of apple cider vinegar for blood pressure with tips from a licensed dietitian in this free video on nutrition.

Expert: Christine E. Marquette
Contact: www.austinregionalclinic.com
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green

Duration : 0:1:43

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If it does what are the directions I should follow in taking it every day. And is it dangerous?

Arizona State researchers found that when dieters ate a high glycemic index meal accompanied by 4 teaspoons of apple cider vinegar mixed in a glass of water, there was a 54% reduction in the amount of sugar that made it into the blood (when compared to eating the meal with water only). Not only did the vinegar affect how the body processed carbohydrates, it seems to have increased satiety as well: The vinegar drinkers ended up consuming up to 275 fewer calories throughout the day. Keep that up for a month, and you’d lose over 2 pounds!

In addition to supporting weight loss, vinegar may also help lower cholesterol levels, according to animal research. If you find the idea of drinking vinegar, well, hard to swallow, then try using it in coleslaw, stir-fries, marinades, or splashed on steamed vegetables. You’ll also find vinegar in condiments like relish, mustard and ketchup, giving them an extra nutrition kick.

Does anyone know the best amount , the bes method and the best time to drink unfiltered apple cider vinegar to get the most benefits for weight loss and detox???? Thank you

apple cider vinegar is great for everything. it doesnt matter when you drink it. my dad drinks about 2 tablespoons a day. not much but it works.

I’ve been trying to recover from a cold so I’ve been drinking a cup of warm water with about 2 tablespoons of apple cider vinegar and a few spoonfulls of honey.
It worked!
But I want to know…
Is it safe?
And does drinking ACV have other benefits?

Thanks

First to qualify that it is best to use organic cider vinegar when taking it for health reasons.
Apple cider vinegar (ACV) has many health benefits to offer. It helps eliminate harmful acid crystals that build up in joints, so it reduces arthritic symptoms (stiff joints).
It reportedly helps with acid reflux, which may sound contradictory since vinegar is acidic. Truth is reflux is often a response to insufficient hydrochloric acid in the stomach. ACV aides the stomach by improving the pH to its optimal level, thus reducing reflux.
It is also helpful for many skin conditions…acne, warts, dandruff.
It is safe to consume or to use topically. Typical (oral)dose is 1-2 teaspoons ACV in 8 oz. warm water. You can sweeten with 1-2 teaspoons raw honey, 100% maple syrup or blackstrap molasses.

I am on a healthy organic kick and have heard great benefits of Vinegar. With learning that information, is unfiltered Organic even healthier?
I drink the vinegar from the bottle, is this as healthy as mixing with honey ?
Can you drink the "mother like veil"?

The vinegar contains a host of vitamins, beta-carotene, pectin and vital minerals such as potassium, sodium, magnesium, calcium, phosphorous, chlorine, sulphur, iron, and fluorine.

Apple cider vinegar contains malic acid which is very helpful in fighting fungal and bacterial infections. This acid dissolves uric acid deposits that form around joints, helping relieve joint pains. This dissolved uric acid is gradually eliminated from the body.

There is also a very good book on the benefits of Apple cider vinegar author…Braggs. I can’t say that I believe ALL that is in there, but much of the information is very good, so are the recipes for salad dressings.