Apple Cider Vinegar Health Benefits : How to Take Apple Cider Vinegar
Take apple cider vinegar by mixing 2 tablespoons of the vinegar with 8 ounces of water or by mixing apple cider vinegar with olive oil to make salad dressing. Consider taking apple cider vinegar tablets if the taste of drinking a mixture is unpleasant. Learn more about ingesting apple cider vinegar with information from a holistic chiropractor provided in this free video on apple cider vinegar.
Expert: Dr. Kim Makoi
Bio: Dr. Kim Makoi has been a chiropractor in San Francisco for more than 11 years. He is also an addiction specialist.
Filmmaker: Sam Lee
Duration : 0:1:6
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Tags: acidity, alternative, apple, beauty, cider, holistic, medicine, treatments, vinegar
January 20th, 2010 at 7:58 am
Yes it will…Only …
Yes it will…Only if you don’t brush afterwards.
Or…Sip it, with a Straw. But you have to brush after ward. then you’ll be fine.
January 20th, 2010 at 7:58 am
90 pounds is way to …
90 pounds is way to low. Thats borderline unhealthy. 120 sounds healthy and skinny enough. I think I speak for almost all guys when I say too skinny is gross and no one wants to date someone that looks anorexic. I would rather someone be too fat than too skinny.
January 20th, 2010 at 7:58 am
i just drink apple …
i just drink apple cider vinegar, because it helps me lose weight i went from 120 to 90 llbs in a month =O
January 20th, 2010 at 7:58 am
I’ve recently …
I’ve recently started trying this holistic medicine stuff, I tried the cayenne pepper gargle for my sore throat and it worked. I’ve read apple cider vinegar can help control asthma so I’m going to try that next.
January 20th, 2010 at 7:58 am
stevia is a natural …
stevia is a natural sweetener thats hundreds of times sweeter than sugar.
January 20th, 2010 at 7:58 am
What’s stevia?
What’s stevia?
January 20th, 2010 at 7:58 am
Wow!… ok
Wow!… ok
January 20th, 2010 at 7:58 am
I really love …
I really love lemons. Just trying to make room for the acv. which i will but not with the lemon water. thanx.
January 20th, 2010 at 7:58 am
Ok, make a lot of …
Ok, make a lot of sense. thanx
January 20th, 2010 at 7:58 am
i agree with …
i agree with giacomoknox just use water
January 20th, 2010 at 7:58 am
it will damage you …
it will damage you tooth enemal “the outside layer of your teeth
January 20th, 2010 at 7:58 am
@diezelish I …
@diezelish I wouldn’t add it to lemon water. That much acid can’t be good. The perfect mix is water, honey, and 1 tblspoon of OACV. In answer to ruining your teeth – if you drink it straight without a chaser, most definitely. You have to drink about 8 oz of water immediately afterward, and swish the water around your mouth to rise the OACV down.
January 20th, 2010 at 7:58 am
Will adding acv to …
Will adding acv to lemon water be too much acid to the body?
January 20th, 2010 at 7:58 am
LOL! That’s great …
LOL! That’s great news….Now that’s REAL health care reform!!
January 20th, 2010 at 7:59 am
Why?
Why?
January 20th, 2010 at 7:59 am
It wont cure but it …
It wont cure but it will help. Acne is a sign that your body is very acidic and is trying to get rid of toxins from your body. The best way would be to change your diet and start eating better. Vinegar helps by bringing back your bodies ph level down from the foods people eat like meat, dairy, sugar, soda, processes foods, etc. All known to be very highly acidic.
January 20th, 2010 at 7:59 am
but doesn’t it ruin …
but doesn’t it ruin your teeth after a while
January 20th, 2010 at 7:59 am
Apple Cider doesn’t …
Apple Cider doesn’t taste as bad as I thought it would.
January 20th, 2010 at 7:59 am
I refrigerate
I refrigerate
January 20th, 2010 at 7:59 am
oh my goodness how …
oh my goodness how do u drink that stuff without water and something in it for taste. U have taste buds of steel! I think the bests way is with water because water acts as a conductor to get the mix properly disseminated in your body and cells.
January 20th, 2010 at 7:59 am
im starting to get …
im starting to get acne, and if u drink this like 2x a day, it will slowly cure. is this true? plz reply
January 20th, 2010 at 7:59 am
DO NOT brush you …
DO NOT brush you teeth after using OACV
January 20th, 2010 at 7:59 am
wait i drink like …
wait i drink like an ounce of it with out water and my heart starts speeding up is that a bad thing?
January 20th, 2010 at 7:59 am
I just stared to …
I just stared to take ACV, this week, because i have migraine , I hope it helps me, because i have try everything and nothing has help me, I have read all the comments and they are all positive………. do you refrigerate ACV or not???????
January 20th, 2010 at 7:59 am
ACV CURED my acid …
ACV CURED my acid reflux, after two months of taking Prilosec. Take that, Big Pharma! $95 per month vs. $2.10 (one purchase) at Trader Joes!