apple cider vinegar for weight loss, how effective?
does anyone know if apple cider vinegar helps with weight loss?
There has been no scientific evidence that the apple cider vinegar diet makes you lose weight. It is a solution of acetic acid and water, and contains trace amounts of pectin, which has recently been discovered to lower cholesterol. Scientists are still unsure of its fat burning qualities, despite many testimonies saying that it does. I say stick to exercise and portion control if you want to manage weight loss.
February 8th, 2010 at 8:57 pm
No esster it doesn’t, I tried that one years ago, and all it does is make you burp apple cider vinegar, which trust me tastes way worse coming up than going down. Do what I do, drink a big glass of cold tap water just before you eat, and you will eat way less at a meal. Works every time.
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February 8th, 2010 at 9:22 pm
yes, because I have used the vinegar tablets to loose weight. The best vinegar to use is apple cider vinegar take 2 tablespoons before you eat a meal. You can also use tablets as well. I have lost weight by doing this and eating right and of course exercising.anther thing that may work is eating or take tablets of grapefruit.
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February 8th, 2010 at 9:44 pm
there is a book by BRAGG called APPLE CIDER VINEGAR : MIRACLE HEALTH SYSTEM . it says that it is
*rich miracle enzymes and potassium
*natural antibiotic and germ fighter
*helps control and normalize weight
*improves digestion and assimilation
*helps relieve arthrits and stifness
*helps remove artery plaque
*helps remove body toxins
*helps promote a youthful body
*helps maintain beautiful skin
*soothes sunburn, shingles……
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BRAGG
February 8th, 2010 at 10:32 pm
There has been no scientific evidence that the apple cider vinegar diet makes you lose weight. It is a solution of acetic acid and water, and contains trace amounts of pectin, which has recently been discovered to lower cholesterol. Scientists are still unsure of its fat burning qualities, despite many testimonies saying that it does. I say stick to exercise and portion control if you want to manage weight loss.
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http://au.geocities.com/pathways2eden/apple_cider_diet.html
February 8th, 2010 at 10:55 pm
An apple cider vinegar plan can help with weight loss if the calories consumed are reduced and the exercise level is increased. Of course, you don’t need the vinegar to be successful, and it doesn’t add a single thing.
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February 8th, 2010 at 11:24 pm
No it does not. The idea behind the tablets is to dissolve them in water. It’s the WATER, not the vinegar that fills up your stomach. So, save your money.
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February 8th, 2010 at 11:43 pm
Not….
I tried 100% Hoodia and……
Hoodia has worked for me…and with no side effects.
Check with your doctor before starting any weight loss program.
For all you doubters, here is the prior feedback for another Answers user who followed my advice:
Asker’s Rating: *****
very good comment i lost 2 lbs in a week
i think i can almost get in my leather dress, i can hit the town in no time
**** VERY IMPORTANT NOT TO GET RIPPED OFF —
#1. Be sure you are buying pure Hoodia…look for the import certificate on the website. No matter the price, if they do not display this, you really do NOT know what you are getting!
#2. Be sure it is 100% Hoodia & not mixed w/other herbs, etc.!!
#3. Keep in mind it stops your hunger pangs…you MUST remember to break your habit to always eat at certain times.
#4. Drink a full 8oz. glass of water with it!
Hoodia (HOOD-ee-uh) gordonii – A genus of 10 to 20 species from southwestern Africa.
Hoodia gordonii is the stoneage wonder plant found throughout the dry arid regions of the South western African continent now on the verge of making history in the fight against obesity. It is a genus belonging to the Asclepiadaceae family which consists of approximately 20 species. Used to stop hunger, quench thirst, and provide energy among other things since prehistoric times, Hoodia gordonii was first discovered by the San tribesmen and women to get through the most difficult of times.
You can read a good article about how it works at:
http://www.hoodia-diets.info/hoodia-diet-capsules.htm
http://www.hoodia-diets.info/hoodia-gordonii-diet-use.htm
http://www.hoodia-diets.info
http://hoodia-research.blogspot.com
http://www.medical-research-study-directory.info/san-diego-medical-research-study.htm
http://www.san-diego-plastic-surgery-cosmetic-surgery-doctors.us
http://www.las-vegas-nevada-lawyer-attorney-legal-injury-defense-directory.com
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