Can Apple cider vinegar really help weight loss? If yes how does one use it?


I just read a whole story on this in first magazine: You mix 1 tsp. Apple cider vinegar into a glass of water and drink it before each meal. It says that the acids in the vinegar reduce the speed at which the stomach empties, making you feel full longer. and because it keeps sugar and carbs from entering the bloodstream to quickly, it prevents the insulin spikes that trigger cravings. hope that helps, im gonna give it a try too.

No related posts.

Related posts brought to you by Yet Another Related Posts Plugin.

Tags: ,

This entry was posted on Wednesday, February 3rd, 2010 at 5:15 am and is filed under apple cider vinegar weight loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “Can Apple cider vinegar really help weight loss? If yes how does one use it?”

  1. whizzbangdood Says:
    February 3rd, 2010 at 10:41 am

    Pour some into a cup of hot water and add a little sugar to taste if its too sour.
    References :

  2. ?mama? Says:
    February 3rd, 2010 at 11:01 am

    I just read a whole story on this in first magazine: You mix 1 tsp. Apple cider vinegar into a glass of water and drink it before each meal. It says that the acids in the vinegar reduce the speed at which the stomach empties, making you feel full longer. and because it keeps sugar and carbs from entering the bloodstream to quickly, it prevents the insulin spikes that trigger cravings. hope that helps, im gonna give it a try too.
    References :

  3. bobby d Says:
    February 3rd, 2010 at 11:13 am

    yes
    References :

  4. mexlavanderlover Says:
    February 3rd, 2010 at 11:57 am

    You will find it here under : remedies on top.
    http://www.earthclinic.com/index.html You are suposed to.as a detox.
    References :

Leave a Reply