Apple Cider Vinegar Weight Loss

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You are gonna love this
yummy & delicious
recipe for vegetable soup!

❤ Garden Fresh ‘n’ Easy Vegetable Soup Recipe ❤

* I n g r e d i e n t s *
…..All quantities in this recipe are up to you! Use your intuition.
— 1 Young Coconut (coconut water)
— Tomatoes, roughly chopped
— Carrots, roughly chopped (fresh from the garden if possible…including the green carrot tops!)
— Peas, shelled
— Fresh Wild Lamb’s Quarters Herbs, with leaves torn off of stems
— Bok Choy Flowers (if you have your garden, you can get these)
— 1 Lime
— Broccoli Florets
— Lettuce
— Red Chard, with leaves torn off of stems
— Kale, with leaves torn off of stems
— Collard Greens, with leaves torn off of stems
— Yellow Zucchini (or green, if yellow is not available), chopped into rounds

* P r e p a r a t i o n *
— 1) Open the young coconut—refer to this video if you need help: http://bit.ly/u9Q4j —and pour its water into your Vita-Mix, or other high-powered blender of your choice. http://BLEND.life-regenerator.com

— 2) Add chopped tomatoes & carrots, along with the green carrot tops if you were lucky enough to get your carrots fresh from your garden, followed by the shelled peas, the leaves of the wild lambs quarters and the bok choy flowers, if you were able to get some from your garden.

— 3) Using a manual citrus juicer, a citrus hand juicer, or just your hands, squeeze the juice of one lime over the top. As your blender probably has no more room to add the rest of your ingredients, lightly blend for a few seconds to make some room on top for the rest.

— 4) Once you’ve made some room, add the broccoli florets, followed by all your leafy greens: lettuce, chard, kale & collard greens (make sure that you first tore of all the leaves from the thick stems…you can either add the stems to your compost, run them through your garbage disposal, or throw them away)

— 5) Blend everything up in your Vita-Mix, but not too much, as you’ll want to leave some texture behind. Then, transfer the soup to individual soup bowls.

— 6) Take the chopped zucchini rounds and place around the inside of all the soup bowls and/or you can serve them on the side.

— 7) Serve…and enjoy!

*** Motivation & Inspiration ***
— Whatever your line of work, think of helping people first, and then make money. Don’t think about how you can make money, and then help people. You want to bring the TRUE compassion to your work.

— Do yourself and your loved ones a favor…do NOT be militant in your approach to eating well and being healthy.

— Just be a good person, develop your art, and they will come to you. Be friends first, and THEN offer your products and services….not the other way around.

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Love, Dan
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Discover How To Quickly Lose Weight The Healthy Way With New SIMPLE, CHEAP, And EASY Veggie Meal Plans

http://www.wisdomdigest.info/easyveg

Stop listening to bogus “diet” claims. Take charge of your health and life and help reverse global warming, reduce starvation, and end animal abuse.

http://www.wisdomdigest.info/vegan

You do not have to be a vegan or vegetarian to benefit from the information presented in this video. It is full of ideas and suggestions that can benefit anyone – young and old alike.

David Gronowski, National Sales Manager for Movie Facts Inc, who recently attended one of Ovnik’s seminars, said, “Jill’s information has inspired me to make changes in my eating habits. Her style is fun and direct without being preachy!”

http://www.wisdomdigest.org/

Duration : 0:9:55

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Discover the health benefits of apple cider vinegar. You’ll be shocked at just how many conditions apple cider vinegar can help with and in this video you’ll learn a few of them. For more on apple cider vinegar visit http://www.eatingforenergy.ca/apple-cider-vinegar.html

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Cider vinegar is a powerful detoxifying and purifying agent. It breaks down fatty, mucous and phlegm deposits within the body. By breaking down these substances it improves the health and function of the vital organs of the body, such as the kidneys, bladder and liver, by preventing excessively alkaline urine. It also oxidizes and thins the blood, which is important in preventing high blood pressure. This powerful potion also promotes digestion, assimilation and elimination, all the while neutralizing any toxic substances that enter the body. Cider vinegar has been found to neutralize any harmful bacteria that may be found in certain foods.

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❤ Celery Cucumber Cilantro Juice Recipe
made with Thai Young Coconut Water ❤

* I n g r e d i e n t s *
— 2 Thai Young Coconuts (Coconut Water)
— 1 head of Celery
— 1 bunch of Cilantro
— 1 Cucumber

* P r e p a r a t i o n *
— 1) Open young coconuts to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j

— 2) Run celery, cucumber & cilantro through your Breville juicer, or whatever the best juicer is for you. http://JUICER.life-regenerator.com

— 3) Combine juice & coconut water together and add ice, if desired

— 4) Enjoy!

* I n s p i r a t i o n *
— Cleaning your juicer can be quick and easy! Watch how I make this juice recipe, clean my juicer, and put it back together, all in under 5 minutes.

— Be careful about becoming too nit-picky with how you approach healthful eating. If your tripping, then your slipping!

— Follow your gut intuition and go with the power of the field. Sometimes it knows what to do, better than you “think” you do.

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!
YOU CAN DO THIS!

Love, Dan

Duration : 0:9:56

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Discover How To Quickly Lose Weight The Healthy Way With New SIMPLE, CHEAP, And EASY Veggie Meal Plans

http://www.wisdomdigest.info/easyveg

Stop listening to bogus “diet” claims. Take charge of your health and life and help reverse global warming, reduce starvation, and end animal abuse.

http://www.wisdomdigest.info/vegan

You do not have to be a vegan or vegetarian to benefit from the information presented in this video. It is full of ideas and suggestions that can benefit anyone – young and old alike.

David Gronowski, National Sales Manager for Movie Facts Inc, who recently attended one of Ovnik’s seminars, said, “Jill’s information has inspired me to make changes in my eating habits. Her style is fun and direct without being preachy!”

http://www.wisdomdigest.org/

Duration : 0:9:55

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Hair is on the mildly acidic side of the pH scale and has an ideal pH of 4.5 to 5.5, which is close to that of an apple cider vinegar rinse (pH 2.9).

ACV is a great natural clarifying rinse to get rid of product build up which are strongly alkaline (such as hair colouring and shampoo).

Rinsing with ACV will help close the numerous cuticle scales which cover and protect the surface of each hair shaft. This will give a smoother surface which reflects more light and as a result leaves your hair shinier, smoother and easier to manage.

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I am 18 years old and I started the Body for Life 12 wk Program and have lost 25 lbs. but it is slowly stopping and I would like to get down to 185lbs. I was wondering if anyone has tried drinking acv before every meal (2 a day) and how much you lost. Just curious if others have seen acv to help weight loss.

I believe that Apple Cider Vinegar has many positive benefits, but weight loss is not directly one of them. To lose further weight, I would suggest cutting out foods that tend to not burn off (carbs) and increase your exercising.

Absolutely stay away from any grains (cereals, pastas, breads.) This is where the extra weight on Americans comes from (in addition to sugar snacks.) Try to stay away from the soft drinks and stick with water.

I’ve heard that it boosts your immune system and metabolism, and will kick out a cold/sore throat quick.

I like to take it straight.. though most people I know who use it mix it with water b/c it’s strong. is it harmful to take it straight?

For thousands of years the most sophisticated doctors, healers and everyday folk have trusted apple cider vinegar to improve a whole range of physical problems. By taking a tablespoon of apple cider vinegar and a tablespoon of honey in six to eight ounces of water mid-morning and mid-afternoon, you will give yourself a boost of energy which is effective until the next meal.

Research has shown that apple cider vinegar can assist in digestion, lowering bad cholesterol, strengthening the heart, easing high blood pressure and stabilizing blood sugar. ACV also contains anti-oxidants, which help ward off certain cancers.

Dating back to before the Roman Empire, apple cider vinegar has been used as a circulation tonic, a preventative against bacteria, viruses and yeast infections. It is particularly great as a skin treatment, dissolving fatty deposits at the surface of the skin. Apple cider vinegar has even been used as a fashion statement with nineteenth century Europeans using it as their eau-de-toilette.

The most amazing effects of apple cider vinegar are to be found when combining it with crushed plants or mixing with essential oils. For example: Use it with Lavender or Rosemary as a tonic for your skin and rejuvenate the skin’s Ph with remarkable results.

http://www.trendmaker.com/fun/apple_cider/index.shtml

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❤ Raw Stuffed Red Peppers “Samosas” ❤

* I n g r e d i e n t s *
— 1 head of Cauliflower, broken up into florets
— 5 cloves of Garlic, freshly peeled
— 1 bunch of fresh Chives, lightly chopped
— Corn on the cob, 2 cups worth, cut straight off the cob
— Extra Veggies you have on hand that need to be eaten (I had fresh peas from the garden, and 1 chopped red pepper)
— 4 Red Peppers, tops cut off & centers hollowed out
— OPTIONAL: Sea Salt, Hot Peppers, Avocado, Hemp Seeds, Olive Oil, etc. for more flavor, and/or fat, but *only* if you really need it! =)
— Edible Flowers, for the garnish, if you are able

* P r e p a r a t i o n *
— 1) Lightly blend cauliflower florets and garlic cloves together in a food processor until the consistency and appearance is something along the lines of couscous or quinoa.

— 2) Add the freshly chopped chives, and lightly mix in food processor just until chives are evenly distributed.

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— 3) Transfer to a bowl, and with a mixing spoon mix in the 2 cups of corn, as well as any other extra veggies you have on hand which need to be eaten, and any of the optional ingredients that you might want to add today.

— 4) Scoop resulting mixture into the 4 hollowed out red peppers.

— 5) Garnish with edible flowers.

— 6) Serve and enjoy!

* I n s p i r a t i o n *
— Get a better vision for yourself!
— See yourself as fit, trim, healthy & ripped as you want to be!

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— Please click the yellow ‘Subscribe’ button above,
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with helping *you* to keep on keeping on!!

PEACE, DAN =)
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Duration : 0:9:57

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