Monday, April 26th, 2010
http://life-regenerator.com EASY HEALTHY SALAD RECIPES *please CLICK(more info)? FOR RECIPE + LINKS *SHOP http://SHOP.life-regenerator.com *VEGGIE WASH http://VEGGIE-WASH.life-regenerator.com *BLENDERS http://BLEND.life-regenerator.com
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Raw Food Weight Loss * Raw Food Diet Menu * Low Fat Low Calorie Salad Dressing Recipe * Healthy Summer Salad Recipes *
? Hearty ‘n’ Healthy
Chopped Green Super Salad
w/ Herbal Fat Free Salad Dressing ?
* I n g r e d i e n t s *
— 2 Limes, freshly squeezed or juiced by hand
— 1 Tomato, chopped
— 1 bunch of fresh Oregano, take leaves off of stems by hand
— 1 bunch of fresh Thyme, take leaves off of stems by hand
— 2 cloves of Garlic, peeled & lightly chopped
— 1 head of Romaine Lettuce
— 1 head of Red Leaf Lettuce
— 1 Cucumber
— 2 bunches of Cilantro
— 1 yellow Zucchini
— 1 pint of Alfalfa Sprouts
— 1-2 pints of Cherry Tomatoes
— 2 Nectarines
— 1 Hot Pepper (if desired)
— 1 Avocado (if desired)
* P r e p *
— 1) To make the dressing, blend lime juice, tomato, oregano, thyme & garlic until desired consistency is reached in your Vita-Mix or other high-powered blender of your choice http://BLENDER.life-regenerator.com
— 2) Chop romaine lettuce & red leaf lettuce as desired for salad, and place in large serving bowl
— 3) Chop cucumber, cilantro & zucchini and place over lettuce
— 4) Next, add sprouts over the top, followed by the cherry tomatoes, then the nectarines
— 5) If desired, you may also add the hot pepper, avocado and/or any other ingredients of your choice
— 6) Drizzle salad dressing over salad or keep on the side, and serve!
Enjoy!
Love,
Dan
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Duration : 0:9:56
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Tags: avocado, basics, cherry, chopped, cilantro, cucumber, diet, diets, dressing, easy, fat, Food, free, fresh, gain, garlic, green, health, healthy, help, herbal, herbs, hot, how, juice, leaf, lettuce, lime, lose, losing, loss, low, nectarines, oregano, pepper, quick, quickly, Raw, recipe, recipes, red, romaine, salad, salads, sprouts, thyme, tips, to, tomato, vegan, vegetables, vegetarian, veggie, veggies, weight, zucchini
Posted in vegetarian weight loss diet | 25 Comments »
Sunday, January 31st, 2010
Easy Vegan Recipes *
Tomato Soup Recipes *
Raw Food Recipes *
Raw Food Diet *
? Cold Thai Summer Vegetable Stew ?
* I n g r e d i e n t s *
…..All quantities in this recipe are up to you! Use your intuition. 
— 1 Young Coconut (water)
— Carrots, several to be juiced
— Carrots, a few to be chopped
— Peas, shelled
— Cherry Tomatoes
— Kale, with leaves torn off of stems
— Collard Greens, with leaves torn off of stems
— Red Chard, with leaves torn off of stems
— Lettuce
— Garlic Cloves
— Optional Additions…only if you need them!: sea salt, olive oil, hot pepper, avocado, corn
* P r e p a r a t i o n *
— 1) Open the young coconut—refer to this video if you need help: http://bit.ly/u9Q4j —and pour its water into your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9
— 2) Add chopped carrots, shelled peas & cherry tomatoes, followed by all the leafy greens: kale, collard greens, lettuce & red chard (make sure to tear the leaves off of the thick stems first!), and any of the optional additions you might need.
— 3) Lightly blend in your Vita-Mix, but not too much…you’ll want to leave it looking like a chunky stew…and then transfer to individual soup bowls.
— 4) Run the carrots you designated for juicing through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW
— 5) Serve soup with a pitcher of carrot juice offered on the side. The carrot juice allows people to thin out, sweeten and/or tone down a spicy soup, so as to suit their individual taste buds.
— 6) Enjoy!
*** Motivation & Inspiration ***
— If you want to make more money….
If you want to be successful….
then all you need to be is…
…well, why don’t you just watch and listen to find out? 
? You Like? …then Please Subscribe! ?
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!
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I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU
Love, Dan
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Duration : 0:9:58
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Tags: alkaline, alkalize, basics, carrot, carrots, chard, cherry, chilled, coconut, cold, collard, collards, dark, diet, diets, easy, Food, gain, garlic, green, greens, health, healthy, how, kale, leafy, lettuce, lose, losing, loss, peas, quick, quickly, Raw, recipe, recipes, soup, soups, stew, tips, to, tomatoes, vegan, vegetable, vegetables, vegetarian, veggie, veggies, water, weight, young
Posted in vegetarian weight loss diet | 25 Comments »
Friday, January 1st, 2010
Fat Free Salad Dressing Recipe * Raw Food Diet *
? Tomato Orange Dill Raw Salad Dressing ?
* I n g r e d i e n t s *
— 2-3 Heirloom Tomatoes, roughly chopped
— A handful of Cherry Tomatoes
— Juice from 3 Oranges
— Fresh Dill to taste (or dried)
— Experiment on your own with adding things like:
cilantro, basil, sea salt, garlic, hot peppers, onions, etc…
* P r e p a r a t i o n *
— 1) Blend everything together in your Vita-Mix, or another high-powered blender of your choice http://bit.ly/GZsuq or http://bit.ly/3OTXD9
— 2) Enjoy!
? You Like? …then Please Subscribe! ?
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!
PEACE, DAN =)
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Duration : 0:6:54
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Tags: basil, cherry, cilantro, diet, diets, dill, dressing, dressings, easy, fat, Food, foods, free, garlic, herb, herbs, hot, juice, juices, losing, loss, low, mix, oil, onion, onions, orange, oranges, pepper, peppers, quick, Raw, recipe, recipes, salad, salads, salt, sea, tomato, tomatoes, vegan, vegetable, vegetables, vegetarian, veggie, vita, vita-mix, vitamix, weight
Posted in vegetarian weight loss diet | 25 Comments »
