Apple Cider Vinegar Weight Loss

does anyone know if apple cider vinegar helps with weight loss?

There has been no scientific evidence that the apple cider vinegar diet makes you lose weight. It is a solution of acetic acid and water, and contains trace amounts of pectin, which has recently been discovered to lower cholesterol. Scientists are still unsure of its fat burning qualities, despite many testimonies saying that it does. I say stick to exercise and portion control if you want to manage weight loss.