Posts Tagged ‘guidance’

How to Make a Smoothie * 33¢ Super Foods Green Smoothie * Weight Loss Foods

Wednesday, April 28th, 2010

Superfoods Banana Smoothies *
Low Calorie & Low Carb Foods *
Free Fruit Smoothie Recipes *
Healthy Smoothies Recipes *

? 33¢ Super Foods Green Smoothie ?

* Detox, Go Low Fat or Fat Free,
Eliminate Toxicity, and more with Fruit! *

* I n g r e d i e n t s *
— 3 ‘blue band’ bananas (these are the bananas that are sold at a reduced price at your local supermarket as they are “too” ripe)

— 2 cups Spring Water or Filtered Water

— Local Fresh Wild Herbs: Lamb’s Quarters, Plantain, Clover, etc. (do NOT wash the herbs, just brush the obvious specks of dirt off. Our bodies benefit from the microflora and the Vitamin B12 present in whatever dirt is left behind on them)

* P r e p a r a t i o n *
— 1) Add bananas and water to your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

— 2) By hand, remove leaves from all the stems of your wild herbs, add them to your Vitamix, and blend until desired consistency is reached.

— 3) Enjoy!

* I n s p i r a t i o n *
— Raw Foods are Eternal Foods

— Fruits & Nuts are for Energy

— Leafy Green Vegetables are for Building Mass & Strength

— Wildcrafted Herbs are for Healing

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with helping *you* to keep on keeping on!!

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Love, Dan
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Duration : 0:9:47

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Juicer Recipes * Raw Food Weight Loss * Coconut Cucumber Cilantro Super Green Drink

Tuesday, December 22nd, 2009

Juicing Recipes *
Raw Food Recipes *
Raw Food Diet *
Alkalize !!

? Coconut Cucumber Cilantro Super Green Drink ?

* I n g r e d i e n t s *
— 2 Cucumbers (unpeeled if organic, peeled if inorganic)
— 1 Bunch of Cilantro
— 2 Young Coconuts (water)

* P r e p a r a t i o n *
— 1) Run cucumbers and cilantro all through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW

— 2) Add the water from a fresh young coconut. If you don’t know how to open a coconut, make sure to watch this video: http://bit.ly/u9Q4j

— 3) Add ice, if desired

— 4) Enjoy!

* D i s c u s s i o n *
— Cilantro is a heavy metal detoxifier
— If you are suffering from inflammation, then alkalize! Hint: This juice is a great way to start doing that. ;)
— Dream of Total Regeneration!
— Toast to your health…YOU CAN DO THIS!

? You Like? …then Please Subscribe! ?
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

? ADD ME AS A FRIEND ON FACEBOOK! ?
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

PEACE, DAN =)
.

Duration : 0:9:44

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