Keep the doctor away with a homemade apple cider vinegar. Learn about at-home spas and apple cider vinegar with free video beauty tips from a life coach stylist.
Expert: J.R. Stewart
Bio: J.R. Stewart is a producer, host, spokesmodel, and through her media company, Film Fatale Media, she produces mainstream shows for television about hypnosis and life coach stylists.
Filmmaker: Nili Nathan
Duration : 0:1:14
Juicing for Weight Loss *
Free Juicing Recipes *
? Young Coconut Celery Cucumber Spinach Green Juice ?
**BONUS HEALTHY SALAD RECIPE!**
When you have good spinach on hand, chop it up with some chopped red peppers, then squeeze lime juice over the top: it is the most delicious fat free salad you could ever have. 
* I n g r e d i e n t s *
— 1 Thai Young Coconut (Coconut Water)
— 1 head of Celery
— 1 Cucumber (unpeeled if organic, peeled if inorganic)
— 1 bunch of Spinach (organic is vital here…only get it if it looks vibrant and fresh!)
* P r e p a r a t i o n *
— 1) Open young coconut to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j
— 2) Run celery, cucumber and spinach through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW
— 3) Combine juice with the coconut water and add ice, if desired.
— 4) Enjoy!
* I n s p i r a t i o n *
— I love fruits and vegetables…so I feel more like a fruit and vegetable teacher, than a raw food teacher!
— The Truth is in between the words. On your spiritual journey, you will soon wake up to realize that you do not know ANYTHING. Or, you may already be aware of this right now.
— Fruits, vegetables and herbs are for so many different types of people: they are for athletes, they are for people who want to lose weight, they are for people who like to meditate, they are for those who need to heal up chronic and degenerative diseases… basically, they are for everyone!
— The *life force* inside of you is what shines, and is what is most attractive in others. Fruits and vegetables simply allow you to exude this life force energy more easily and freely than dead, cooked and/or processed foods. You literally are what you eat!
— Do the work now! Plant the seeds, read the spiritual books, apply the teachings of the nutrition, practice meditation, kindness, forgiveness & patience… and most importantly, practice stopping the ego from reacting and wasting your precious energy! If you are unable to stop the ego, at the very least just observe it doing what it does with awareness…but do not judge! Just be aware. Awareness is always the first step…
? You Like? …then Please Subscribe! ?
— Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!
? ADD ME AS A FRIEND ON FACEBOOK! ?
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU
Love, Dan
.
Duration : 0:10:2
Superfoods Banana Smoothies *
Low Calorie & Low Carb Foods *
Free Fruit Smoothie Recipes *
Healthy Smoothies Recipes *
? 33¢ Super Foods Green Smoothie ?
* Detox, Go Low Fat or Fat Free,
Eliminate Toxicity, and more with Fruit! *
* I n g r e d i e n t s *
— 3 ‘blue band’ bananas (these are the bananas that are sold at a reduced price at your local supermarket as they are “too” ripe)
— 2 cups Spring Water or Filtered Water
— Local Fresh Wild Herbs: Lamb’s Quarters, Plantain, Clover, etc. (do NOT wash the herbs, just brush the obvious specks of dirt off. Our bodies benefit from the microflora and the Vitamin B12 present in whatever dirt is left behind on them)
* P r e p a r a t i o n *
— 1) Add bananas and water to your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9
— 2) By hand, remove leaves from all the stems of your wild herbs, add them to your Vitamix, and blend until desired consistency is reached.
— 3) Enjoy!
* I n s p i r a t i o n *
— Raw Foods are Eternal Foods
— Fruits & Nuts are for Energy
— Leafy Green Vegetables are for Building Mass & Strength
— Wildcrafted Herbs are for Healing
? You Like? …then Please Subscribe! ?
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!
? ADD ME AS A FRIEND ON FACEBOOK! ?
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU
Love, Dan
.
Duration : 0:9:47
Get your FREE 7-day Vegetarian Meal plan from:
http://www.KardenasKitchen.com
Plus, you’ll discover the 10 foods NOT to eat on a weight loss diet.
Please check out my recipes at www.EasyVeggieMealPlans.com
Get your free 7-day vegetarian meal plans at:
http://www.EasyVeggieMealPlans.com
Duration : 0:5:56
http://life-regenerator.com EASY HEALTHY SALAD RECIPES *please CLICK(more info)? FOR RECIPE + LINKS *SHOP http://SHOP.life-regenerator.com *VEGGIE WASH http://VEGGIE-WASH.life-regenerator.com *BLENDERS http://BLEND.life-regenerator.com
*SHOP in our amazon store
http://SHOP.life-regenerator.com
*AMAZON direct shopping
http://SHOP-FOR-ANYTHING.life-regenerator.com
*GIFT us
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*FACEBOOK me
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Raw Food Weight Loss * Raw Food Diet Menu * Low Fat Low Calorie Salad Dressing Recipe * Healthy Summer Salad Recipes *
? Hearty ‘n’ Healthy
Chopped Green Super Salad
w/ Herbal Fat Free Salad Dressing ?
* I n g r e d i e n t s *
— 2 Limes, freshly squeezed or juiced by hand
— 1 Tomato, chopped
— 1 bunch of fresh Oregano, take leaves off of stems by hand
— 1 bunch of fresh Thyme, take leaves off of stems by hand
— 2 cloves of Garlic, peeled & lightly chopped
— 1 head of Romaine Lettuce
— 1 head of Red Leaf Lettuce
— 1 Cucumber
— 2 bunches of Cilantro
— 1 yellow Zucchini
— 1 pint of Alfalfa Sprouts
— 1-2 pints of Cherry Tomatoes
— 2 Nectarines
— 1 Hot Pepper (if desired)
— 1 Avocado (if desired)
* P r e p *
— 1) To make the dressing, blend lime juice, tomato, oregano, thyme & garlic until desired consistency is reached in your Vita-Mix or other high-powered blender of your choice http://BLENDER.life-regenerator.com
— 2) Chop romaine lettuce & red leaf lettuce as desired for salad, and place in large serving bowl
— 3) Chop cucumber, cilantro & zucchini and place over lettuce
— 4) Next, add sprouts over the top, followed by the cherry tomatoes, then the nectarines
— 5) If desired, you may also add the hot pepper, avocado and/or any other ingredients of your choice
— 6) Drizzle salad dressing over salad or keep on the side, and serve!
Enjoy!
Love,
Dan
You Like? …then Please Subscribe!
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Duration : 0:9:56
VIDEO #3 of my weekly chats with my friend Dave the raw food truck driver!
?
My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!
?
Duration : 0:8:32
Get your FREE 7-day Vegetarian Meal Plan from:
http://www.KardenasKitchen.com
Plus, you’ll discover the 10 foods NOT to eat on a weight loss diet.
I’m Craig Ballantyne and I’m here with my friend Kardena Pauza. I’ve flown all the way from Toronto to California to meet with Kardena and she is going to help me with my vegetarian diet and how to make better choices with food. She is here to help you do the same thing!
There are a lot of diet and weight loss programs out there, but a lot of them don’t address the vegetarian diet. I want to help you with that.
I’m getting so many e-mails from people all over the world asking how to transition from a classic meat eating diet to a vegetarian diet. It’s so popular right now because of the health and environmental impact it has on us. Were going to focus on giving you the information to make the transition in your diet or if you are already a vegetarian, help you to make even better choices.
So many times when people are trying to transition from a meat to vegetarian, they dont know what foods to eat or the foods they are eating are high in sugar or hydrogenated oils. These are often hidden in their foods which will cause them to not lose weight. Or, if people are already vegetarians, they need to figure out what is in the foods that they are already eating. My job is to come in and give you all the information you need to make that transition and to help you hit your weight loss goals.
Take a few minutes and download Kardena’s report on the 10 foods not to eat. It’s a little shocking and even if you are not on a vegetarian weight loss diet, this is great for people who are just trying to lose weight. People may think they are eating well and when they find out what is in the foods they are eating, this will help them break through their fat loss plateau.
Get your free 7-day vegetarian meal plans at:
http://www.EasyVeggieMealPlans.com
Duration : 0:2:11
Apple cider vinegar is a distilled drink that helps the pH levels of the body and does not contribute to yeast growth. Learn how apple cider vinegar differs from other vinegars with tips from a dietitian and nutritionist in this free video on eating healthy.
Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a licensed nutritionist in Florida with more than a decade of experience.
Filmmaker: Paul Muller
Duration : 0:1:2
MySpace Friend Me
http://www.myspace.com/psychtruth
Weight Loss Food Pyramid, Nutrition by Natalie
Mayo Clinic Healthy Weight Pyramid
http://www.mayoclinic.com/health/healthy-diet/NU00190
A healthy-eating plan can be illustrated in many ways, but it’s often found in the shape of a pyramid. Food pyramids outline various food groups and food choices that, if eaten in the right quantities, form the foundation of a healthy diet.
This video was produced by psychetruth
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http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com
Psychetruth is empowered by TubeMogul
http://www.tubemogul.com
© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
Duration : 0:8:30
Natasha talks about what her raw food diet is like. For individual, group or donation based coaching to lose weight, get healthy and get on a raw food diet, go to: http://www.rawradianthealth.com
Duration : 0:10:0
Counting Calories Doesn't Work.
You won't lose weight long term using most diets either.
Restricting calories is the worst thing that you can do if you want to burn fat.
It will only send your body into starvation mode and shut down the fat burning mechanism.
You may lose weight at first but then hit a plateau and ultimately gain it all back and more.
Plus you'll make it harderer to lose the weight next time.
Find out how to lose the weight for good.
