Join Natasha on her raw food weight loss journey! Today Natasha has her weekly weigh in and talks about how the weight loss pressure and her self-criticism is sabotaging her diet! http://www.rawradianthealth.com/blog
Duration : 0:7:44
Join Natasha on her raw food weight loss journey!
Today Natasha talks about the importance of motivation and knowing what will keep you on track with your diet and healthy lifestyle. http://www.rawradianthealth.com/blog
Duration : 0:8:36
VIDEO #3 of my weekly chats with my friend Dave the raw food truck driver!
?
My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!
?
Duration : 0:8:32
http://www.therenegadehealthshow.com – This is an essential part to success with a raw food diet, vegan diet, whole food diet or any other weight loss plan you’re on…
You have to embrace failure.
I know it sounds weird, but you have to actually use failure to your advantage for your own success. I’ve seen it happen over and over again. So now it’s time for it to work for you.
In this quick video, I show you how you can do it for your own success.
Check it out and take action today!
Duration : 0:5:32
Get your FREE 7-day Vegetarian Meal Plan from:
http://www.KardenasKitchen.com
Plus, you’ll discover the 10 foods NOT to eat on a weight loss diet.
I’m Craig Ballantyne and I’m here with my friend Kardena Pauza. I’ve flown all the way from Toronto to California to meet with Kardena and she is going to help me with my vegetarian diet and how to make better choices with food. She is here to help you do the same thing!
There are a lot of diet and weight loss programs out there, but a lot of them don’t address the vegetarian diet. I want to help you with that.
I’m getting so many e-mails from people all over the world asking how to transition from a classic meat eating diet to a vegetarian diet. It’s so popular right now because of the health and environmental impact it has on us. Were going to focus on giving you the information to make the transition in your diet or if you are already a vegetarian, help you to make even better choices.
So many times when people are trying to transition from a meat to vegetarian, they dont know what foods to eat or the foods they are eating are high in sugar or hydrogenated oils. These are often hidden in their foods which will cause them to not lose weight. Or, if people are already vegetarians, they need to figure out what is in the foods that they are already eating. My job is to come in and give you all the information you need to make that transition and to help you hit your weight loss goals.
Take a few minutes and download Kardena’s report on the 10 foods not to eat. It’s a little shocking and even if you are not on a vegetarian weight loss diet, this is great for people who are just trying to lose weight. People may think they are eating well and when they find out what is in the foods they are eating, this will help them break through their fat loss plateau.
Get your free 7-day vegetarian meal plans at:
http://www.EasyVeggieMealPlans.com
Duration : 0:2:11
CLICK(more info)? http://life-regenerator.com * http://Donate.life-regenerator.com * http://Shop.life-regenerator.com * http://Read.life-regenerator.com *
This is one of Krista’s favorite salads…except she prefers it with NO cilantro! I just did a twist on it today as I had some extra cilantro that had to be eaten…
? NAPA CABBAGE ALMOND SALAD W/ APPLE CIDER VINEGAR & HONEY DRESSING ?
* I n g r e d i e n t s *
For the SALAD:
— 1 head Napa Cabbage
— 1/2 head Purple Cabbage
— 1 bunch Cilantro (OPTIONAL)
— 1/2 cup Sprouted Almonds
For the DRESSING:
— 2-4 Tablespoons Raw Honey
— 1/4 cup Apple Cider Vinegar (ACV)
* P r e p a r a t i o n *
— 1) Using your food processor’s chopper blade attachment, run the napa cabbage, purple cabbage & cilantro through your food processor, and transfer everything to a serving bowl or platter. http://FOOD-PROCESSOR.life-regenerator.com
— 2) To make the dressing, mix the honey and apple cider vinegar together in a small bowl, and then pour over your salad.
— 3) Toss everything together, serve, and enjoy!
* I n s p i r a t i o n *
— Yes! It’s a NEW recipe video from me! I’ve been doing this and that…including some water fasting, with intermittent eating. After my last 4 day water fast, my health went up 3-fold!
— Fruits & vegetables are the foundation of a healthy life, so make sure to get your daily dose of them…because you’re worth it!
? You Like? …then Please Subscribe! ?
Love, Dan
.
Duration : 0:9:37
 |
US $14.99 End Date: Thursday Feb-25-2010 13:26:38 PST Buy It Now for only: US $14.99 Buy it now | Add to watch list |
Join Natasha on her raw food weight loss journey! Today Natasha talks about grocery shopping while on a raw food diet. http://www.rawradianthealth.com/blog
Duration : 0:9:43
Easy Vegan Recipes *
Tomato Soup Recipes *
Raw Food Recipes *
Raw Food Diet *
? Cold Thai Summer Vegetable Stew ?
* I n g r e d i e n t s *
…..All quantities in this recipe are up to you! Use your intuition. 
— 1 Young Coconut (water)
— Carrots, several to be juiced
— Carrots, a few to be chopped
— Peas, shelled
— Cherry Tomatoes
— Kale, with leaves torn off of stems
— Collard Greens, with leaves torn off of stems
— Red Chard, with leaves torn off of stems
— Lettuce
— Garlic Cloves
— Optional Additions…only if you need them!: sea salt, olive oil, hot pepper, avocado, corn
* P r e p a r a t i o n *
— 1) Open the young coconut—refer to this video if you need help: http://bit.ly/u9Q4j —and pour its water into your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9
— 2) Add chopped carrots, shelled peas & cherry tomatoes, followed by all the leafy greens: kale, collard greens, lettuce & red chard (make sure to tear the leaves off of the thick stems first!), and any of the optional additions you might need.
— 3) Lightly blend in your Vita-Mix, but not too much…you’ll want to leave it looking like a chunky stew…and then transfer to individual soup bowls.
— 4) Run the carrots you designated for juicing through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW
— 5) Serve soup with a pitcher of carrot juice offered on the side. The carrot juice allows people to thin out, sweeten and/or tone down a spicy soup, so as to suit their individual taste buds.
— 6) Enjoy!
*** Motivation & Inspiration ***
— If you want to make more money….
If you want to be successful….
then all you need to be is…
…well, why don’t you just watch and listen to find out? 
? You Like? …then Please Subscribe! ?
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!
? ADD ME AS A FRIEND ON FACEBOOK! ?
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU
Love, Dan
.
Duration : 0:9:58
Juicing Recipes *
Juicing for Weight Loss *
Raw Food Diet *
A viewer asked for suggestions for someone who is really unhealthy, but wants to go raw, and my short answer is: Today is the day to go raw! Now is the time.
But do watch this video for more….
…as well as an entertaining surprise!!
? Carrot Celery Kohlrabi ?
* I n g r e d i e n t s *
— Carrots (unpeeled if organic, peeled if inorganic)
— Celery Stalks
— Kohlrabi (a type of cabbage)
* P r e p a r a t i o n *
— 1) Run all veggies through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW
— 2) Enjoy!
? You Like? …then Please Subscribe! ?
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!
PEACE, DAN =)
.
Duration : 0:8:36
Counting Calories Doesn't Work.
You won't lose weight long term using most diets either.
Restricting calories is the worst thing that you can do if you want to burn fat.
It will only send your body into starvation mode and shut down the fat burning mechanism.
You may lose weight at first but then hit a plateau and ultimately gain it all back and more.
Plus you'll make it harderer to lose the weight next time.
Find out how to lose the weight for good.
Health Benefits Cider Weight Loss on Twitter