Keep the doctor away with a homemade apple cider vinegar. Learn about at-home spas and apple cider vinegar with free video beauty tips from a life coach stylist.
Expert: J.R. Stewart
Bio: J.R. Stewart is a producer, host, spokesmodel, and through her media company, Film Fatale Media, she produces mainstream shows for television about hypnosis and life coach stylists.
Filmmaker: Nili Nathan
Duration : 0:1:14
Apple cider vinegar has similar properties of glycolic acid, which is often used to treat acne. Prevent new breakouts of mild acne through the use of apple cider vinegar with help from a board-certified dermatologist in this free video on acne treatments.
Duration : 0:1:40
The best time of day to take apple cider vinegar is in the morning before eating or when the body begins to feel run down and sluggish. Use the alkalizing benefits of apple cider vinegar when the body feels toxic with tips from a holistic chiropractor provided in this free video on apple cider vinegar.
Expert: Dr. Kim Makoi
Bio: Dr. Kim Makoi has been a chiropractor in San Francisco for more than 11 years. He is also an addiction specialist.
Filmmaker: Sam Lee
Duration : 0:1:6
Take apple cider vinegar by mixing 2 tablespoons of the vinegar with 8 ounces of water or by mixing apple cider vinegar with olive oil to make salad dressing. Consider taking apple cider vinegar tablets if the taste of drinking a mixture is unpleasant. Learn more about ingesting apple cider vinegar with information from a holistic chiropractor provided in this free video on apple cider vinegar.
Expert: Dr. Kim Makoi
Bio: Dr. Kim Makoi has been a chiropractor in San Francisco for more than 11 years. He is also an addiction specialist.
Filmmaker: Sam Lee
Duration : 0:1:6
Drinking apple cider vinegar benefits people whose bodies are too acidic from eating processed foods, by helping to balance the body’s pH. Avoid drinking apple cider vinegar if there is a history of ulcers and consider the information from a holistic chiropractor provided in this free video on apple cider vinegar.
Expert: Dr. Kim Makoi
Bio: Dr. Kim Makoi has been a chiropractor in San Francisco for more than 11 years. He is also an addiction specialist.
Filmmaker: Sam Lee
Duration : 0:1:4
Counting Calories Doesn't Work.
You won't lose weight long term using most diets either.
Restricting calories is the worst thing that you can do if you want to burn fat.
It will only send your body into starvation mode and shut down the fat burning mechanism.
You may lose weight at first but then hit a plateau and ultimately gain it all back and more.
Plus you'll make it harderer to lose the weight next time.
Find out how to lose the weight for good.
Health Benefits Cider Weight Loss on Twitter