http://www.wisdomdigest.info/easyveg

Stop listening to bogus “diet” claims. Take charge of your health and life and help reverse global warming, reduce starvation, and end animal abuse.

http://www.wisdomdigest.info/vegan

You do not have to be a vegan or vegetarian to benefit from the information presented in this video. It is full of ideas and suggestions that can benefit anyone – young and old alike.

David Gronowski, National Sales Manager for Movie Facts Inc, who recently attended one of Ovnik’s seminars, said, “Jill’s information has inspired me to make changes in my eating habits. Her style is fun and direct without being preachy!”

http://www.wisdomdigest.org/

Duration : 0:9:55

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http://www.wisdomdigest.info/easyveg

Stop listening to bogus “diet” claims. Take charge of your health and life and help reverse global warming, reduce starvation, and end animal abuse.

http://www.wisdomdigest.info/vegan

You do not have to be a vegan or vegetarian to benefit from the information presented in this video. It is full of ideas and suggestions that can benefit anyone – young and old alike.

David Gronowski, National Sales Manager for Movie Facts Inc, who recently attended one of Ovnik’s seminars, said, “Jill’s information has inspired me to make changes in my eating habits. Her style is fun and direct without being preachy!”

http://www.wisdomdigest.org/

Duration : 0:9:55

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You are gonna love this
yummy & delicious
recipe for vegetable soup!

❤ Garden Fresh ‘n’ Easy Vegetable Soup Recipe ❤

* I n g r e d i e n t s *
…..All quantities in this recipe are up to you! Use your intuition.
— 1 Young Coconut (coconut water)
— Tomatoes, roughly chopped
— Carrots, roughly chopped (fresh from the garden if possible…including the green carrot tops!)
— Peas, shelled
— Fresh Wild Lamb’s Quarters Herbs, with leaves torn off of stems
— Bok Choy Flowers (if you have your garden, you can get these)
— 1 Lime
— Broccoli Florets
— Lettuce
— Red Chard, with leaves torn off of stems
— Kale, with leaves torn off of stems
— Collard Greens, with leaves torn off of stems
— Yellow Zucchini (or green, if yellow is not available), chopped into rounds

* P r e p a r a t i o n *
— 1) Open the young coconut—refer to this video if you need help: http://bit.ly/u9Q4j —and pour its water into your Vita-Mix, or other high-powered blender of your choice. http://BLEND.life-regenerator.com

— 2) Add chopped tomatoes & carrots, along with the green carrot tops if you were lucky enough to get your carrots fresh from your garden, followed by the shelled peas, the leaves of the wild lambs quarters and the bok choy flowers, if you were able to get some from your garden.

— 3) Using a manual citrus juicer, a citrus hand juicer, or just your hands, squeeze the juice of one lime over the top. As your blender probably has no more room to add the rest of your ingredients, lightly blend for a few seconds to make some room on top for the rest.

— 4) Once you’ve made some room, add the broccoli florets, followed by all your leafy greens: lettuce, chard, kale & collard greens (make sure that you first tore of all the leaves from the thick stems…you can either add the stems to your compost, run them through your garbage disposal, or throw them away)

— 5) Blend everything up in your Vita-Mix, but not too much, as you’ll want to leave some texture behind. Then, transfer the soup to individual soup bowls.

— 6) Take the chopped zucchini rounds and place around the inside of all the soup bowls and/or you can serve them on the side.

— 7) Serve…and enjoy!

*** Motivation & Inspiration ***
— Whatever your line of work, think of helping people first, and then make money. Don’t think about how you can make money, and then help people. You want to bring the TRUE compassion to your work.

— Do yourself and your loved ones a favor…do NOT be militant in your approach to eating well and being healthy.

— Just be a good person, develop your art, and they will come to you. Be friends first, and THEN offer your products and services….not the other way around.

You Like? …then Please Subscribe!

ADD ME AS A FRIEND!

http://FACEBOOK.life-regenerator.com

Love, Dan
.

Duration : 0:9:59

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http://www.wisdomdigest.info/easyveg

Stop listening to bogus “diet” claims. Take charge of your health and life and help reverse global warming, reduce starvation, and end animal abuse.

http://www.wisdomdigest.info/vegan

You do not have to be a vegan or vegetarian to benefit from the information presented in this video. It is full of ideas and suggestions that can benefit anyone – young and old alike.

David Gronowski, National Sales Manager for Movie Facts Inc, who recently attended one of Ovnik’s seminars, said, “Jill’s information has inspired me to make changes in my eating habits. Her style is fun and direct without being preachy!”

http://www.wisdomdigest.org/

Duration : 0:9:55

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❤ Celery Cucumber Cilantro Juice Recipe
made with Thai Young Coconut Water ❤

* I n g r e d i e n t s *
— 2 Thai Young Coconuts (Coconut Water)
— 1 head of Celery
— 1 bunch of Cilantro
— 1 Cucumber

* P r e p a r a t i o n *
— 1) Open young coconuts to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j

— 2) Run celery, cucumber & cilantro through your Breville juicer, or whatever the best juicer is for you. http://JUICER.life-regenerator.com

— 3) Combine juice & coconut water together and add ice, if desired

— 4) Enjoy!

* I n s p i r a t i o n *
— Cleaning your juicer can be quick and easy! Watch how I make this juice recipe, clean my juicer, and put it back together, all in under 5 minutes.

— Be careful about becoming too nit-picky with how you approach healthful eating. If your tripping, then your slipping!

— Follow your gut intuition and go with the power of the field. Sometimes it knows what to do, better than you “think” you do.

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!
YOU CAN DO THIS!

Love, Dan

Duration : 0:9:56

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http://www.wisdomdigest.info/easyveg

Stop listening to bogus “diet” claims. Take charge of your health and life and help reverse global warming, reduce starvation, and end animal abuse.

http://www.wisdomdigest.info/vegan

You do not have to be a vegan or vegetarian to benefit from the information presented in this video. It is full of ideas and suggestions that can benefit anyone – young and old alike.

David Gronowski, National Sales Manager for Movie Facts Inc, who recently attended one of Ovnik’s seminars, said, “Jill’s information has inspired me to make changes in my eating habits. Her style is fun and direct without being preachy!”

http://www.wisdomdigest.org/

Duration : 0:9:55

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Free Raw Food Recipes *
Raw Vegan Recipes *
Stuffed Pepper Recipe *
Raw Food Diet Menu *

❤ Raw Stuffed Red Peppers “Samosas” ❤

* I n g r e d i e n t s *
— 1 head of Cauliflower, broken up into florets
— 5 cloves of Garlic, freshly peeled
— 1 bunch of fresh Chives, lightly chopped
— Corn on the cob, 2 cups worth, cut straight off the cob
— Extra Veggies you have on hand that need to be eaten (I had fresh peas from the garden, and 1 chopped red pepper)
— 4 Red Peppers, tops cut off & centers hollowed out
— OPTIONAL: Sea Salt, Hot Peppers, Avocado, Hemp Seeds, Olive Oil, etc. for more flavor, and/or fat, but *only* if you really need it! =)
— Edible Flowers, for the garnish, if you are able

* P r e p a r a t i o n *
— 1) Lightly blend cauliflower florets and garlic cloves together in a food processor until the consistency and appearance is something along the lines of couscous or quinoa.

— 2) Add the freshly chopped chives, and lightly mix in food processor just until chives are evenly distributed.

http://FOOD-PROCESSOR.life-regenerator.com

— 3) Transfer to a bowl, and with a mixing spoon mix in the 2 cups of corn, as well as any other extra veggies you have on hand which need to be eaten, and any of the optional ingredients that you might want to add today.

— 4) Scoop resulting mixture into the 4 hollowed out red peppers.

— 5) Garnish with edible flowers.

— 6) Serve and enjoy!

* I n s p i r a t i o n *
— Get a better vision for yourself!
— See yourself as fit, trim, healthy & ripped as you want to be!

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

PEACE, DAN =)
.

Duration : 0:9:57

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http://www.wisdomdigest.info/easyveg

Stop listening to bogus “diet” claims. Take charge of your health and life and help reverse global warming, reduce starvation, and end animal abuse.

http://www.wisdomdigest.info/vegan

You do not have to be a vegan or vegetarian to benefit from the information presented in this video. It is full of ideas and suggestions that can benefit anyone – young and old alike.

David Gronowski, National Sales Manager for Movie Facts Inc, who recently attended one of Ovnik’s seminars, said, “Jill’s information has inspired me to make changes in my eating habits. Her style is fun and direct without being preachy!”

http://www.wisdomdigest.org/

Duration : 0:9:55

No related posts.

Related posts brought to you by Yet Another Related Posts Plugin.

http://www.wisdomdigest.info/easyveg

Stop listening to bogus “diet” claims. Take charge of your health and life and help reverse global warming, reduce starvation, and end animal abuse.

http://www.wisdomdigest.info/vegan

You do not have to be a vegan or vegetarian to benefit from the information presented in this video. It is full of ideas and suggestions that can benefit anyone – young and old alike.

David Gronowski, National Sales Manager for Movie Facts Inc, who recently attended one of Ovnik’s seminars, said, “Jill’s information has inspired me to make changes in my eating habits. Her style is fun and direct without being preachy!”

http://www.wisdomdigest.org/

Duration : 0:9:55

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Discover How To Quickly Lose Weight The Healthy Way With New SIMPLE, CHEAP, And EASY Veggie Meal Plans

wisdomdigest.info/easyveg

Stop listening to bogus “diet” claims. Take charge of your health and life and help reverse global warming, reduce starvation, and end animal abuse.

wisdomdigest.info/vegan

Whether you are a diabetic looking to cut down on your sugar intake, an active person looking to upgrade the health benefits of your daily menu, or someone concerned with not contributing to the abuse of animal rights, the vegan lifestyle comes with a multitude of benefits.

Often, the vegan lifestyle is paired with a diet primarily comprised of raw foods, which takes the vegan benefits much further. The problem with the conventional diet is that by cooking our food it loses much of its health benefits, such as the vitamins, minerals and enzymes. Those are essential to our body in order to eliminate harmful toxins.

The best part about the vegan diet is that you no longer have to worry about calorie restrictions or low carbohydrate intake. What you eat naturally is low in unhealthy/processed carbohydrates. This takes the hassle out of dieting. Instead of a quick-fix regimen for weight loss, going vegan allows you to lose weight the healthy way, by upgrading to a healthier lifestyle.

wisdomdigest.org/

Duration : 0:8:57

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