How to Make a Smoothie * 33¢ Super Foods Green Smoothie * Weight Loss Foods
Superfoods Banana Smoothies *
Low Calorie & Low Carb Foods *
Free Fruit Smoothie Recipes *
Healthy Smoothies Recipes *
? 33¢ Super Foods Green Smoothie ?
* Detox, Go Low Fat or Fat Free,
Eliminate Toxicity, and more with Fruit! *
* I n g r e d i e n t s *
— 3 ‘blue band’ bananas (these are the bananas that are sold at a reduced price at your local supermarket as they are “too” ripe)
— 2 cups Spring Water or Filtered Water
— Local Fresh Wild Herbs: Lamb’s Quarters, Plantain, Clover, etc. (do NOT wash the herbs, just brush the obvious specks of dirt off. Our bodies benefit from the microflora and the Vitamin B12 present in whatever dirt is left behind on them)
* P r e p a r a t i o n *
— 1) Add bananas and water to your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9
— 2) By hand, remove leaves from all the stems of your wild herbs, add them to your Vitamix, and blend until desired consistency is reached.
— 3) Enjoy!
* I n s p i r a t i o n *
— Raw Foods are Eternal Foods
— Fruits & Nuts are for Energy
— Leafy Green Vegetables are for Building Mass & Strength
— Wildcrafted Herbs are for Healing
? You Like? …then Please Subscribe! ?
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!
? ADD ME AS A FRIEND ON FACEBOOK! ?
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU
Love, Dan
.
Duration : 0:9:47
No related posts.
Related posts brought to you by Yet Another Related Posts Plugin.
Tags: alkalize, banana, bananas, basics, beverage, beverages, clover, dark, diet, diets, drink, drinks, easy, Food, fruit, fruits, gain, god, gratitude, green, greens, guidance, heal, healing, health, healthy, help, herb, herbal, herbs, how, inspiration, lamb's, leafy, lose, losing, loss, make, plantain, quarters, quick, quickly, Raw, recipe, recipes, smoothie, smoothies, super, superfood, superfoods, tips, to, vegan, vegetarian, veggie, weight, wild
April 28th, 2010 at 4:22 pm
Dan…. What are …
Dan…. What are your thoughts on organic foods? were those bananas u got organic? does it really make a huge difference?
Thnks
April 28th, 2010 at 4:22 pm
@liferegenerator… …
@liferegenerator…First of all, I would like to say that you’re a good man. Your heart can be clearly read. Your passion is heard very loudly!….Question…How would i know what is an herb in my neighborhood? What would they look like?
April 28th, 2010 at 4:22 pm
Way to ramble dude! …
Way to ramble dude! I bet I know another herb you enjoy on a regular basis…
April 28th, 2010 at 4:22 pm
I am starting a …
I am starting a green smoothie fast tomorrow and am looking for inspiration….this video is inspiring and you look so healthy. thanks for posting, I look forward to watching more! Thanks!
April 28th, 2010 at 4:22 pm
you rock dude. make …
you rock dude. make me want to give 100% raw a shot.
i’ve been really getting into green smoothies and am feeling healthier and HAPPIER for it.
do i do still eat cooked food and the odd animal. :/
April 28th, 2010 at 4:22 pm
wow! mr. body …
wow! mr. body beautiful:)
April 28th, 2010 at 4:22 pm
When picking herbs …
When picking herbs and plants from the side of the road, it is always a good idea to walk several yards INTO the woods, away from the side of the road before picking them…and also just try to pick them from less busy roads…and yes, if you wash them real good you will be fine..enjoy!
April 28th, 2010 at 4:22 pm
Any kind of EDIBLE …
Any kind of EDIBLE herb could be great for smoothies! Just follow your intuition, experiment and have fun… As for growing your own, just check to see which kinds grow best for the climate you’re in and then you’ll be good to go!
April 28th, 2010 at 4:22 pm
The nutrients are …
The nutrients are in the liquid! That is what your body does when it digests food– it removes the undigestible fiber, and absorbs the liquid, i.e., the nutrients that are in the liquid…and the water itself too, of course.
April 28th, 2010 at 4:22 pm
I bet it is …
I bet it is delicious look he put 3 bananas that smoothie is more banana. I just made my first green smoothie with collard greens and 2 bananas blue berries and i couldn’t taste the greens… i was so freaking amazed it was the best smoothie ever. I can’t wait to try this recipe. I am excited : )
Thank you Mr. muscle smoothie man
April 28th, 2010 at 4:22 pm
can u still get the …
can u still get the nutrients if it is turned into a liquid? or do you get less cause it? passes through you faster if you turn your solids into liquids? Do u get the same amount of nutrients as a liquid as you would if it was a solid?
April 28th, 2010 at 4:22 pm
in your opinion, …
in your opinion, does the recipes that you make taste good? like do you enjoy them, or are you just drinking the juice to be healthy?
April 28th, 2010 at 4:22 pm
Wow, wait a minute. …
Wow, wait a minute. Dang man, you had a really good point! Once humans are gone, no cooking would occur. That makes a good point for raw!
April 28th, 2010 at 4:22 pm
Also…
Also, I …
Also…
Also, I see lots of wild herbs and plants near my house while walking, however I am worried about picking them. I am worried about anything they might have been exposed to on the side of road or skirting my neighbors yards. Do you think they are worth picking IF I washed them when I got home? I never wash anything that comes from my garden but other things that come from around my neighborhood…I’m just not sure I should trust. Opinions?
April 28th, 2010 at 4:22 pm
Aside from the …
Aside from the herbs you mention in this video, what are some other good ones to add to smoothies.
I have a small container garden (no room or money for anything else) and suppose I would have to grow my own.
April 28th, 2010 at 4:22 pm
You’re just like …
You’re just like the coolest person I’ve ever seen! I’m going to sit here for the rest of the week and watch all 283 of your videos…. TWICE!
April 28th, 2010 at 4:22 pm
I’ve never listen …
I’ve never listen to someone like you before, you’re unique. I’m starting a raw food diet to see how it goes. Cheers
April 28th, 2010 at 4:22 pm
Your a bad man, …
Your a bad man, easy does it, fast, fun, and full of natural life. You have inspired me to upgrade my weak blender to something a bit more smoothie driven. Keep um coming..
April 28th, 2010 at 4:22 pm
hi liferegenerator …
hi liferegenerator i apprieciate your replys and looked into the link you’ve sent me. I own a twin gear juicer myself, got it second hand from ebay lol, couldnt afford a new one. Your videos have inspired me aswell as david wolfes vids, thanks for imparting us all with wisdom in terms of health.
April 28th, 2010 at 4:22 pm
continued….
On …
continued….
On the other hand, if time and/or money are real issues for you, then a better choice might be a Centrifugal Ejection Juicer such as a Breville; or the Hurom Juicer, which is a Vertical Single Auger Juicer.
April 28th, 2010 at 4:22 pm
After following …
After following that link click on ‘TWIN GEAR’ in the left column to see the following (which has been there for awhile now):
TWIN GEAR JUICERS PRODUCE THE HIGHEST QUALITY JUICE, YET ARE THE MOST EXPENSIVE TYPE OF JUICER ON THE MARKET AND ARE THE MOST TIME-CONSUMING TO USE. However, if you are comfortable with having to take more time to cut up your produce into smaller pieces before juicing, as well as cleaning your juicer afterwards, then if you can afford them these are the juicers for you!
April 28th, 2010 at 4:22 pm
Thanks for your …
Thanks for your concern; I’m already aware of all of that. Have a look at all the different pages of juicers at this link, where I talk about the benefits & drawbacks of each type of juicer. So for me personally, I find the Breville to be best…because I actually use it. You’ll see what I mean when you read the notes at this link. There are different juicers for different people so I encourage others to use the one they personally prefer. Thanks.
juicer(dot)life-regenerator(dot)com
April 28th, 2010 at 4:22 pm
just wanted to let …
just wanted to let you know lifegenerator that centrifugal blenders destroy a lot of the enzymes in the raw food, the best juicers are the dual gear juicers as they squeze the juice from the fruits and vegetables without destroying any of the vitamins , minerals, antioxidants and enzymes, you’ll get a healthier juice if you have a dual gear juicer. take care
April 28th, 2010 at 4:22 pm
Hey man…I’m glad …
Hey man…I’m glad I ran into ya!!! Thanx Bro.. Cheers from NYC!!
April 28th, 2010 at 4:22 pm
GENIUS!
GENIUS!