The China Study 01 of 14 ( Vegan Vegetarian Health Benefits / Lose Weight )
http://www.wisdomdigest.info/easyveg The China Study gives critical, life-saving nutritional information for every health-seeker in America. But, it is much more; Dr. Campbells exposé of the research and medical establishment makes this book a fascinating read and one that could change the future for all of us. Every health care provider and researcher in the world must read it.
Discover How To Quickly Lose Weight The Healthy Way With New SIMPLE, CHEAP, And EASY Veggie Meal Plans
Stop listening to bogus “diet” claims. Take charge of your health and life and help reverse global warming, reduce starvation, and end animal abuse.
http://www.wisdomdigest.info/vegan
Whether you are a diabetic looking to cut down on your sugar intake, an active person looking to upgrade the health benefits of your daily menu, or someone concerned with not contributing to the abuse of animal rights, the vegan lifestyle comes with a multitude of benefits.
Often, the vegan lifestyle is paired with a diet primarily comprised of raw foods, which takes the vegan benefits much further. The problem with the conventional diet is that by cooking our food it loses much of its health benefits, such as the vitamins, minerals and enzymes. Those are essential to our body in order to eliminate harmful toxins.
The best part about the vegan diet is that you no longer have to worry about calorie restrictions or low carbohydrate intake. What you eat naturally is low in unhealthy/processed carbohydrates. This takes the hassle out of dieting. Instead of a quick-fix regimen for weight loss, going vegan allows you to lose weight the healthy way, by upgrading to a healthier lifestyle.
http://www.wisdomdigest.org/
Duration : 0:5:52
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Tags: animal protein, best diet, best food, cancer cure, china study, Collin Campbell, diet, fad diets, health, healthy living, heart disease, how to lose weight, living healthy, lose weight, lose weight fast, nutrition, protein diets, vegan, vegetarian, vitamins, worst diets, worst food
February 28th, 2010 at 6:55 pm
@nature2rule Why …
@nature2rule Why are people so narrow minded about diets? It is good that a diet like that worked for you, but that doesn’t mean someone else would be successful of such diet. There are people who have been successful on vegetarian and vegan diets and their health has improved. My mom lost almost 90 pounds taking out meat in her diet and increasing her intake of whole grains, fruits and vegetables. Her high blood pressure is lower to normal levels and she is off her meds.
February 28th, 2010 at 6:55 pm
Haha. I wish.
Haha. I wish.
February 28th, 2010 at 6:55 pm
Man you have a sexy …
Man you have a sexy voice.
February 28th, 2010 at 6:55 pm
This does not mean …
This does not mean that all carbs are bad for you. Sugar is a carb and athletes need alot of it to perform well.
February 28th, 2010 at 6:55 pm
You’re an idiot. It …
You’re an idiot. It isn’t the grains that make people/animals fat, it is the excess in calories that make them fat.
I understand it is currently “cool” and “sexy” to go with low carb/Paleo type of eating, but it is based on bullshit and is adopted by people who need to justify their addiction to meat.
* I am NOT a vegetarian, mind you*
February 28th, 2010 at 6:55 pm
@ …
@SaganAppreciationSoc do your research honey, you’re ignorant.
February 28th, 2010 at 6:55 pm
@nature2rule
Get …
@nature2rule
Get back to use in 3-4 years and we’ll see how you’re doing.
February 28th, 2010 at 6:55 pm
@nature2rule
They …
@nature2rule
They also restrict their movement (energy expenditure) and administer drugs to increase their growth rate. It’s no secret that pigs and cattle didn’t evolve eating corn.
Just because you’re a former vegetarian doesn’t mean anything. The SAD version of the vegetarian diet still consumes twice as much protein as a human can use and still consumes dairy and eggs.
February 28th, 2010 at 6:55 pm
New revolutional …
New revolutional weight loss supplement will help you get easy fast and safe results for your dieting journey to flat stomach and better looks ! see more details at my profile
February 28th, 2010 at 6:55 pm
Do you know what …
Do you know what they use to fatten up pigs and cattle before they go to slaughter? GRAINS. Same for sumo wrestlers – they use corn and rice to fatten up. So much for high carbs and fitness….
February 28th, 2010 at 6:55 pm
This video is vegan …
This video is vegan bull crap… I am a former vegetarian who had a serious weight issue. I have lost 52 lbs. on Atkins (which is not high protein, it’s high fat, moderate protein, and low carb) and EVERY one of my health markers has improved. My cholesterol did not go down a little, it went down 100 points. (from 280 to 180) my triglyc. = down, LDL = down, HDL = up, glucose = down, insulin = down, and lastly ALL inflammation markers = down. Did I mention I lost 52 lbs?
February 28th, 2010 at 6:55 pm
I lost 12 1/2 stone …
I lost 12 1/2 stone on the High protein, low fat diet, but have developed crystals in my knee (believe I am too acidic). I
February 28th, 2010 at 6:55 pm
Everyone should …
Everyone should watch this.