Comments on: What Do I Eat On A Raw Food Vegan Diet, Ep69

By: rawvegan35

rawvegan35 — Wed, 03 Feb 2010 10:15:58 +0000

wowI wish I hated …
wowI wish I hated cheese and pizza.

By: RawRadiantHealth

RawRadiantHealth — Wed, 03 Feb 2010 10:15:58 +0000

close to, but not …
close to, but not exact!

By: pistasheo

pistasheo — Wed, 03 Feb 2010 10:15:58 +0000

Sounds like you eat …
Sounds like you eat 80/10/10. Ah yes I see it in your tags.

Great book!

By: apelicancan

apelicancan — Wed, 03 Feb 2010 10:15:57 +0000

very helpful, very …
very helpful, very informative. thanks.

By: JackHighlander

JackHighlander — Wed, 03 Feb 2010 10:15:57 +0000

lxvlx, it sounds …
lxvlx, it sounds like you’re severely undereating on calories, which would account for your tiredness. if most of what you’re eating is bananas, at 6 a day, that’s a little over 600 calories. lettuce is important but has almost no calories.

By: RawRadiantHealth

RawRadiantHealth — Wed, 03 Feb 2010 10:15:57 +0000

I’m going to do a …
I’m going to do a video on this this week– stay tuned.

By: lxvlx

lxvlx — Wed, 03 Feb 2010 10:15:57 +0000

So ive been raw for …
So ive been raw for about a month a a week or two, and im beginning to get very tired.. Is there any basic way to get ones energy up? … Im currently eating mostly bananas (about 6) and lettuce each day..

By: RawRadiantHealth

RawRadiantHealth — Wed, 03 Feb 2010 10:15:57 +0000

I was a very …
I was a very strange kid!!!

By: vicky2c

vicky2c — Wed, 03 Feb 2010 10:15:56 +0000

also, meat eaters …
also, meat eaters like more salt b/c of addcitions and the vegans have a sweetooth for more carbs.One size could fit all b/c low fat vegan raw is a speicies specific diet like dr Graham says. Don’t be afraid to let ppl know this is the optimum way eating. It can work for every human to eat this way. we are the only species that cook our fods and we have so many problems b/c of it. RV low fat is the best for ones health above any other way of eating. Whole foods over dry fragmented, a no brainer.

By: edibleaspirations

edibleaspirations — Wed, 03 Feb 2010 10:15:56 +0000

6 bananas probably …
6 bananas probably don’t supply you with enough calories. Try 15, or mix it up with some other fruit